Pragmatically speaking, every fruit or vegetable fights toxins in some or the other way, but there are some who do it with a higher degree of effectiveness.
Apple
This doctor’s delight contains lots of Vitamin C and a fair amount of quercitin antioxidant nutrients that help in lowering fat and controlling cholesterol levels.
Alfalfa
It [...]

Posted in Health No Comments »

Studies have found that the sensitivity to salt can expose you to the risk of high blood pressure, other cardiovascular disorders and at times, even death. Salt sensitivity increases the risk to life irrespective of whether the person has high blood pressure or not.
With the onslaught of age, people who are more sensitive to salt [...]

Posted in Health No Comments »

Don’t jump out of your seats or you might just increase your blood pressure and get registered in the growing list of the whitecoat tensioners.
What exactly is a whitecoat hypertension ?
The whitecoat hypertension is referred to when your blood pressure reading are higher than normal at the doctor’s shop but the blood pressure is normal [...]

Posted in Health No Comments »