Entries from February 2009

Natural treatment for pediculosis

Date February 28, 2009

Pediculosis refers to the increase the number of lice in your hair. Mostly lice are present in human bodies in the area head, body and pubic. Pediculosis spread easily by having direct contact. Normally children have more lice and so their family members also have the chance of getting it. However the lice in humans [...]

Top three pilate reformers

Date February 5, 2009

Invented by Joseph Pilates from Germany, Pilates are a great method to structure the body. Body posture remains intact and the muscles around the backbone along with entire spine are worked on by Pilates to maintain them in top fettle. Though you can look to do the Pilates with free hand, the Pilate machines are [...]

Getting the most out of a home gym

Date February 1, 2009

The problem with home gym is one of using enough will power. At gyms we tend to give in everything we have, because of two reasons. First is a psychological thing. We pay big money and we want results. Second is more logical. We work with so many people that the competitive spirit adds to [...]