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	<title> &#187; Breathing</title>
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	<link>http://www.hygieneguard.com</link>
	<description>The Health 'n' Fitness Blog</description>
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		<title>How Lemon Juice Power Gives You Asthma Relief</title>
		<link>http://www.hygieneguard.com/how-lemon-juice-power-gives-you-asthma-relief/</link>
		<comments>http://www.hygieneguard.com/how-lemon-juice-power-gives-you-asthma-relief/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:56:52 +0000</pubDate>
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				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Diseases & disorders]]></category>
		<category><![CDATA[Health]]></category>

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Asthma is one disease that has a lifelong affect. This breathing disorder is known to hamper the life of millions across the globe. Asthma is known to be triggered off or accelerated by being exposed to dirt, excessive physical activity or acid reflux syndrome.
Though, there are many types of over the counter acid reflux [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img237.imageshack.us/img237/1769/howlemonjuicepowergives.jpg" alt="null" width="216" height="229" align="left" /> </p>
<p>Asthma is one disease that has a lifelong affect. This breathing disorder is known to hamper the life of millions across the globe. Asthma is known to be triggered off or accelerated by being exposed to dirt, excessive physical activity or acid reflux syndrome.</p>
<p>Though, there are many types of over the counter acid reflux medications, it is advisable not to resort to them. There are many household remedies that are known to help one get rid of asthma. Including lemon juice in one’s daily intake is sure shot way to get rid of asthma.</p>
<p>First step is to try and abstain from food for a period of two days. During this period, you can completely detoxify yourself by drinking lemon juice water. After that, try and gulp down a glass of lemon juice mixed in lukewarm water on a daily basis to give you the power to get relief from asthma.</p>
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		<title>3 steps to cure bad odor</title>
		<link>http://www.hygieneguard.com/3-steps-to-cure-bad-odor/</link>
		<comments>http://www.hygieneguard.com/3-steps-to-cure-bad-odor/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 08:10:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Breathing]]></category>

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		<description><![CDATA[Have you notice people running away from you or maintaining distances during conversations? Well, if you are trying to figure out that where the problem lies, the answer is in your body odor and bad breath. 3 easy steps, described over here, can help you control you bad odor. The first and the most essential [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img139.imageshack.us/img139/5494/23457839.jpg" alt="Health, Fitness, Bad Odour," style="padding-right: 10px" width="141" align="left" height="170" />Have you notice people running away from you or maintaining distances during conversations? Well, if you are trying to figure out that where the problem lies, the answer is in your body odor and bad breath. 3 easy steps, described over here, can help you control you bad odor. The first and the most essential step are of body cleansing.</p>
<p>This involves focusing attention on each and every body part including bowel, liver, teeth, and kidney. Toxins can be removed and thus, body odor can be controlled. Intake of herbs and water helps you to clean your body system. Physical activity is another area that can help you to clean your body system. Lastly, dietary treatments are also essential for treatment of body odor, perspiration and bad breath. Body odor&#8217;s presence can be largely attributed to the kind of food we eat and the resultant indigestion.</p>
<p>Thus, food items that are not easily digestible should be avoided. Intake of fruits, green salad and leafy vegetables should be encouraged. Thus, if you focus on all the three essential steps described above, you can eliminate the problems related to body odor completely.</p>
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		<title>Facts about your health</title>
		<link>http://www.hygieneguard.com/facts-about-your-health/</link>
		<comments>http://www.hygieneguard.com/facts-about-your-health/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 05:10:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Health & fitness]]></category>

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Certain home care treatment programs include complete rest as well as a high-protein diet that includes an adequate dosage of fluids.
Meditations are also a very good way to reducing hypertension caused due to excessive stress.
Fresh morning air is good for asthma patients and so it is good to exercise in the morning.
A balanced [...]]]></description>
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<p> <![endif]-->Certain home care treatment programs include complete rest as well as a high-protein diet that includes an adequate dosage of fluids.</p>
<p style="text-align: justify">Meditations are also a very good way to reducing hypertension caused due to excessive stress.</p>
<p style="text-align: justify">Fresh morning air is good for asthma patients and so it is good to exercise in the morning.</p>
<p style="text-align: justify">A balanced diet along with exercises can be helpful for people with mild obesity. However, highly obese patients may require opting for surgery in extreme cases.</p>
<p style="text-align: justify">Some of the common medicines used are Minoxidil: Applied for scalp, can be used by men and women. Finasteride: Should be used by men and it comes in forms of pills.</p>
<p style="text-align: justify">There are plenty of medications that can help deal with bad breath rather quickly if it’s temporary bad breath and no sooner do you start your medication, you will find life to be normal again and bad breath is suppressed.</p>
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