It is important to protect one’s as well as that of children’s eyes from the damaging rays of sun. Wearing sun glasses that block UV-A and UV-B rays are a healthy way of caring for your eyes. A failure to do so might result in a blurred eye sight and would require intervention of lasik […]
Entries Categorized as 'Eye care'
Must Do’s for effective eye care
December 14, 2007
An eye for details can save your eye ! (eye care)
December 9, 2007
The correlation between the prevention of eye disorders and good nutrition is absolute positive. Worldwide studies have indicated that food consumption that is rich in the five nutrients can help protect the eyes from various eye disorders
The five nutrients:
Antioxidants, zeaxanthin and lutein
Beta-carotene
Vitamin C
Vitamin E
ZincĀ
Most of the fruits and vegetables are rich in Vitamin C […]
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