Let’s face it; all of us have ’suffered’ from minor eye problems and what better way to cure them than with the help of natural remedies. The Ayurvedic studies show us that the eye problems are caused by a large number of different upsetting of one of the three doshas. According to it, the sudden [...]

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It is important to protect one’s as well as that of children’s eyes from the damaging rays of sun. Wearing sun glasses that block UV-A and UV-B rays are a healthy way of caring for your eyes. A failure to do so might result in a blurred eye sight and would require intervention of lasik [...]

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The correlation between the prevention of eye disorders and good nutrition is absolute positive. Worldwide studies have indicated that food consumption that is rich in the five nutrients can help protect the eyes from various eye disorders
The five nutrients:

Antioxidants, zeaxanthin and lutein
Beta-carotene
Vitamin C
Vitamin E
Zinc 

Most of the fruits and vegetables are rich in Vitamin C [...]

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