First, a regular hair care regime must be maintained during the winters. Try to shampoo your hair as less as possible, as shampoo dries out your hair even more. Next, make sure you condition your hair every time you shampoo it. This will help to replenish the moisture and will keep your hair nice and lustrous. Make sure you rinse you hair only with cold water if you want to keep it tangle free. Warm water will make it even drier and hence they will end up tangled together.

Another pretty important tip that will keep your hair healthy is, keep it away from heat. Avoid ironing or blow-drying your hair. But is you have to, make sure you use a heat protective serum to protect your hair.

Castor oil is actually a light yellow color viscous liquid and it is obtained from castor seeds. Its functions are that of an anti-oxidant and anti-inflammatory and a good laxative. You can use them for a wide range of problems like hair loss, constipation, skin ailments- ringworms, acne, skin burn, abrasions, inflammation; menstruation troubles, migraine, gastrointestinal problems. It is also used for curing chronic illnesses like Parkinson’s disease, arthritis pain and multiple sclerosis.

Although before using it you should see that its usage directions about whether it is to be taken in an application form or consumption form. For example for skin ailments and pain, it is to be applied on the affected region and that too in a particular procedure and for ailments such as constipation it is to be consumed. So now before rushing to the doctor, you can instead opt for castor oil with just a little help from us.

· Your expectations from the hair transplant process

· The degree of loss of hair

· The quality of your hair, the skin/hair color match, thickness of your individual hair scalp, the degree of curl in your hair, your hair follicles etc.

Making the entire process of hair replacement surgery work effectively for you would mean that you and your physician hair restoration specialist agree upon realistic and achievable course of expectations. Successful result from the first round of hair transplant might result in the evolution of expectations that require continuous discussions between the patient and the hair specialist. For example the patient might express his desire for a natural and undetectable look after the transplantation, due to the pluggy look that is widely associated with the first few days post hair transplant. This wish of the patient can be accommodated by executing micro and single hair grafts that creates a mature and natural look to the scalp.

To inform your physician that you wish to have a particular look that one of your friend possesses in something that your physician won’t be able to agree upon. Whereas if both of you agree to design the hair transplantation in a manner which is in line with your unique characteristics, the final outcome would be more successful, effective and healthy. To Be Yourself is the key to having a beautiful scalp.

Most of us ignore the health of our hair to such an extent that we start losing to lose the most difficult to destroy tissues of the body. Discussing hair issues with your friends or at places like the publichealthforums.com are advisable. Here are few tips for you.

In order to understand your scalp type conduce a blotting paper test. For around 2 days, avoid washing your hair and then pres a blotting paper to your scalp for 20 seconds. If the paper goes wet, you have a oily scalp, if it has debris stuck onto it you have a dry scalp and if there’s nothing showing up………relax, it’s a normal scalp J Deficiency of iron and protein can deteriorate the health of your scalp and lead to hair loss. You could be anaemic inspite of being over weighted. So, in order to verify if you are anaemic check your blood Ferritin levels. That’s even better than checking your haemoglobin levels. Apart from regular food intake, ensure daily supplements rich in iron, cystine, isoleucine, leucine and methionine. Treating hair loss, after all, is not an easy job

For oily scalps, daily wash of your hair with a deep cleansing effect shampoo is good. For dry scalps, use a shampoo with moisturizing effect and a heavy condition base on alternate days.

Straightening of hair, perming and ironing should be limited to once a year. Coloring your hair is safe as long as the colors/dyes you are using are high in terms of health quotient.

Avoid applying oil or conditioner in case you have an oily scalp. If you have long hair apply oil only the end points of your hair.

For working women, short hair is the best suited style with respect to maintenance of hair. Monthly trimmings are good.

And for a healthy hair affair, exercise. It helps. Consult your doctor and see if use of medicines like Minoxidil, which was discovered to have reversing effects on baldness, helps your case.

Avoid head massages as they don’t help too much in blood circulation. And hot oil treatment is not good for any type of scalp since it takes away the moisture content.

Hair care means keeping your hair as healthy as it can be at all times. Hair care products like shampoos and conditions and the many other treatments on the market all play their part in creating healthy shiny hair. They help to deal with problems such as thinning, breakage, the sun, effects of chemical treatments, and even stress. Many of these problems are caused by styling and the methods used to attain such certain styles.

Hair care products must then treat these problems effectively. To find the best hair care products all you would need to do is to visit one of those hair care salons or the cosmetics isle at your local store. You can also easily access these products online at the many website found there. Many of them will also cater to your total body care need. They will have from shampoos to at home body wrap. Also, because of the convenience and information at will, purchasing hair care products online is fast becoming the preferred way for many consumers.

Dos

• Include plenty of spinach, cheese cottage, milk and almonds and other green leafy vegetable in your diet
• Drink lots of water – around 10-12 glasses in a day
• Always follow instructions and manufacturer’s guidelines before using any home hair care products.
• Always rinse hair thoroughly to prevent product residue build up on your scalp
• Always pick the right hair care products to suit your hair type
• Wash hair as often as you can but use shampoo only tow to three times a week

Don’ts

• Avoid frequent hair coloring and perming as you lose 20 percent of your hair at each sitting.
• Avoid ironing your hair as much as you can
• Avoid using driers or tongs as it makes your hair dry and brittle and can cause breakage.
• Avoid crash dieting as it results in massing hair fall
• Avoid using brushes and combs with pointed teeth they damage hair and also break the hair shaft. Use a wide toothed comb instead.
• Avoid too much exposure to the harsh rays of the sun.