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	<title> &#187; Hair care</title>
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	<link>http://www.hygieneguard.com</link>
	<description>The Health 'n' Fitness Blog</description>
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		<title>All about androgenic alopecia</title>
		<link>http://www.hygieneguard.com/all-about-androgenic-alopecia/</link>
		<comments>http://www.hygieneguard.com/all-about-androgenic-alopecia/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 15:37:11 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=406</guid>
		<description><![CDATA[Androgenic alopecia also known as androgenetic alopecia is a condition which is usually responsible for hair loss, both in men and women. This medical condition affects orangutans and chimpanzees as well. Androgenic alopecia is colloquially known as the male pattern baldness because it has been seen that this condition follows a particular pattern. With male [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img855.imageshack.us/img855/2313/femalehairloss.jpg" alt="" width="112" height="128" align="left" />Androgenic alopecia also known as androgenetic alopecia is a condition which is usually responsible for hair loss, both in men and women. This medical condition affects orangutans and chimpanzees as well. Androgenic alopecia is colloquially known as the male pattern baldness because it has been seen that this condition follows a particular pattern.</p>
<p>With male pattern baldness, people start to lose hair from just above their temples first. The hair on the crown of your head will also start thinning out. With all the hair loss, rims of hair are left only at the back of the head and behind the ears. Another reason for calling this condition male pattern baldness is because women rarely exhibit this pattern of hair loss. Women usually start losing hair all over their head and their hairline does not recede usually.</p>
<p>Coming to the reasons behind androgenic alopecia, according to studies certain genetic factors are responsible for this pattern. Recent studies have shown that some environmental factors are also responsible for androgenic alopecia.</p>
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		<title>How to prevent split ends in your hair</title>
		<link>http://www.hygieneguard.com/how-to-prevent-split-ends-in-your-hair/</link>
		<comments>http://www.hygieneguard.com/how-to-prevent-split-ends-in-your-hair/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 18:34:44 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=377</guid>
		<description><![CDATA[A beautiful long hair is every girl’s dream. But the frequent occurrence of split ends restricts us from having long luscious tresses. Split ends happen when the protective cuticle of the hair gets removed. Below are given some tips to prevent split ends in your hair. Have a healthy diet and drink lots of water. [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img153.imageshack.us/img153/245/preventsplitends.jpg" alt="" width="98" height="121" align="left" />A beautiful long hair is every girl’s dream. But the frequent occurrence of split ends restricts us from having long luscious tresses. Split ends happen when the protective cuticle of the hair gets removed. Below are given some tips to prevent split ends in your hair.</p>
<p>Have a healthy diet and drink lots of water. It is very important to moisturize your hair to prevent splits. Stay away from the chemical enriched hair styling products like gels, hair sprays, colors. While shampooing, it is best to choose an herbal one. Take a hot oil massage before you shampoo. You can also use conditioners. Try to avoid heat on your locks. Stay away from the hot water, blow dryers, curlers, or strengtheners as much as possible.  Do not tie your hair too tightly as it may damage your hair. Avoid sun exposure as much as possible and cover your tresses while going out in the day-time.</p>
<p>Trim your mane regularly after every three months. Sleeping on a satin pillow would also help.</p>
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		<item>
		<title>Fed up of dandruff? Here is the solution</title>
		<link>http://www.hygieneguard.com/fed-up-of-dandruff-here-is-the-solution/</link>
		<comments>http://www.hygieneguard.com/fed-up-of-dandruff-here-is-the-solution/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 15:05:22 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=358</guid>
		<description><![CDATA[Are you tired of dandruffs? Often it has been found that people tend to suffer from dry scalp and loose scales, which can be a major problem pertaining to your skin as well. The worst part is that nobody has the patience to get it cured. Due to the lack of attention towards it, the [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img220.imageshack.us/img220/6134/3828851632659.jpg" alt="" width="100" height="141" align="left" />Are you tired of dandruffs? Often it has been found that people tend to suffer from dry scalp and loose scales, which can be a major problem pertaining to your skin as well. The worst part is that nobody has the patience to get it cured. Due to the lack of attention towards it, the dandruff issue keeps increasing and then finally reaches your face leading to acne problems.</p>
<p>Dry scalp is caused due to the bacteria content from dust accumulation. This occurs, when people don’t clean their hair on a daily basis. The bacteria tend to multiply and then create a mess. There are several medicines available in the market. Certain shampoos have a high antibacterial content, which can remove the bacteria from your scalp completely and retain your hair growth. These anti bacterial shampoos heal the scars created on the scalp and ensure that there is no itchiness left at all.</p>
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		<title>Importance of olive oil for hair and skin</title>
		<link>http://www.hygieneguard.com/importance-of-olive-oil-for-hair-and-skin/</link>
		<comments>http://www.hygieneguard.com/importance-of-olive-oil-for-hair-and-skin/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 20:04:23 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>
		<category><![CDATA[Skin care]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=323</guid>
		<description><![CDATA[Olive oil is obtained from the tree crop olive. It has been used over the years in almost every practical purpose- be it in soaps or cooking or cosmetics or even as fuels in lamps. Olive oil is excellent for hair and skin purposes. It works as a magic wand for hair treatments. It provides [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img409.imageshack.us/img409/9540/importanceofoliveoilfor.jpg" alt="" width="127" height="176" align="left" />Olive oil is obtained from the tree crop olive. It has been used over the years in almost every practical purpose- be it in soaps or cooking or cosmetics or even as fuels in lamps. Olive oil is excellent for hair and skin purposes.</p>
<p>It works as a magic wand for hair treatments. It provides special nourishment for that dry hair of yours. All you have to do is take some olive oil on your hand. Massage it on the hair and leave it overnight. If you do not want to put it for entire night, then just massage your scalp with it in the morning followed by a turban therapy. After that, wash your hair twice. You will have hair as soft as silk.</p>
<p>You can moisturize your skin with a mixture of olive oil and castor oil. Your skin will start shimmering. It also helps in shaving your body and facial hair.</p>
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		<title>Winter hair care tips to protect your hair</title>
		<link>http://www.hygieneguard.com/winter-hair-care-tips-to-protect-your-hair/</link>
		<comments>http://www.hygieneguard.com/winter-hair-care-tips-to-protect-your-hair/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 16:08:24 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=313</guid>
		<description><![CDATA[Quite a number of people complain about dry and rough hair especially during the winters. In order to keep your hair healthy and shiny even in the winters, few important tips must be followed. These tips, if not followed may actually make your hair more prone to breakage by drying them up. First, a regular [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://a.imageshack.us/img834/3294/deepconditioningweb1107.jpg" alt="" width="150" height="150" align="left" />Quite a number of people complain about dry and rough hair especially during the winters. In order to keep your hair healthy and shiny even in the winters, few important tips must be followed. These tips, if not followed may actually make your hair more prone to breakage by drying them up.</p>
<p>First, a regular hair care regime must be maintained during the winters. Try to shampoo your hair as less as possible, as shampoo dries out your hair even more. Next, make sure you condition your hair every time you shampoo it. This will help to replenish the moisture and will keep your hair nice and lustrous. Make sure you rinse you hair only with cold water if you want to keep it tangle free. Warm water will make it even drier and hence they will end up tangled together.</p>
<p>Another pretty important tip that will keep your hair healthy is, keep it away from heat. Avoid ironing or blow-drying your hair. But is you have to, make sure you use a heat protective serum to protect your hair.</p>
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		<item>
		<title>Benefits of castor oil</title>
		<link>http://www.hygieneguard.com/benefits-of-castor-oil/</link>
		<comments>http://www.hygieneguard.com/benefits-of-castor-oil/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 14:44:54 +0000</pubDate>
		<dc:creator>cooldude</dc:creator>
				<category><![CDATA[Hair care]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.hygieneguard.com/?p=296</guid>
		<description><![CDATA[Have you ever wondered about the safe and effective use of some natural resources? You just need to resort to them for your benefits. Let us increase your knowledge. Castor oil is actually a light yellow color viscous liquid and it is obtained from castor seeds. Its functions are that of an anti-oxidant and anti-inflammatory [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding-right: 10px" src="http://img14.imageshack.us/img14/84/benefitsofcastoroil.jpg" alt="" width="150" height="170" align="left" />Have you ever wondered about the safe and effective use of some natural resources? You just need to resort to them for your benefits. Let us increase your knowledge.</p>
<p>Castor oil is actually a light yellow color viscous liquid and it is obtained from castor seeds. Its functions are that of an anti-oxidant and anti-inflammatory and a good laxative. You can use them for a wide range of problems like hair loss, constipation, skin ailments- ringworms, acne, skin burn, abrasions, inflammation; menstruation troubles, migraine, gastrointestinal problems. It is also used for curing chronic illnesses like Parkinson’s disease, arthritis pain and multiple sclerosis.</p>
<p>Although before using it you should see that its usage directions about whether it is to be taken in an application form or consumption form. For example for skin ailments and pain, it is to be applied on the affected region and that too in a particular procedure and for ailments such as constipation it is to be consumed. So now before rushing to the doctor, you can instead opt for castor oil with just a little help from us.</p>
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